We've all heard the saying, "Drink responsibly," but what does that really mean when it comes to avoiding a dreaded hangover? Here are some practical tips from seasoned partygoers that can help you enjoy the night while minimizing the consequences the next morning.

  1. Hydrate, Hydrate, Hydrate
    Alcohol dehydrates you, which is one of the primary causes of hangover symptoms. Drinking water between alcoholic beverages helps slow down your consumption and keeps you hydrated.
  2. Don’t Drink on an Empty Stomach
    Eating before or while drinking helps slow down the absorption of alcohol into your bloodstream. Foods rich in protein, fats, and carbohydrates are especially helpful in this regard.
  3. Know Your Limits
    It sounds simple, but pacing yourself and knowing when to stop is one of the most effective ways to avoid overindulging. Listen to your body and stop drinking before you start feeling out of control.
  4. Choose Your Drinks Wisely
    Darker liquors, like whiskey and rum, contain congeners, which can worsen hangovers. Sticking to lighter spirits like vodka or gin may reduce your chances of feeling horrible the next day.
  5. Recoup To Rise And Shine
    Take Recoup Hangover Remedy before you start drinking and again before bed to help minimize the damage. With a blend of electrolytes, vitamins, and natural ingredients, Recoup works to replenish what your body loses during alcohol consumption, helping you recover faster and get back to feeling good.

By following these tips and having a reliable hangover remedy on hand, you can have fun without the painful aftermath.